Agape. Yes, the title may be a little bit confusing but actually it is filled with truth. So take your ring finger with the opposite hand and hold it… hold it… hold it for at least 2 minutes embraced with the energy of your hand grip, in a small break of everything else. Then go… Continue reading Hold it, Ring it to the bottom and Let it Go
We are perfect as we are
Agape to all of you. Today we will focus on a special finger, Mr. Thumb. And not without reason. Have you ever found yourself at the dentist grabbing and squeezing your thumb? Or maybe you realised that in a stressful situation you tend to peel the husks around your thumbs? What about children sucking their… Continue reading What’s up, thumb?
Agape. As Life is unpredictable but reacts to our thoughts and feelings, is it for the best to be truth with ourselves, to see through the dust and know who we are and what are we looking for. It is not easy and sometimes the unbearable feelings of anger, sadness or depression that we… Continue reading Show off and touch your middle finger
Agape. As I am in holiday back home and my life is deeply reconnected with Mother Earth, all nature and natural foods that my family enjoys, time spend in the garden meditating at the year that past and the amazing harvest, all that reveals and fills my heart with Love and Joy. I tasted my… Continue reading Quince-veggie Soup for this meditative day
Agape. I haven’t had a cold in more than three years and now, just before my holidays, I got it. My immune system was so eager and focused on time off (Are we there yet?!?!?!Are we?!), that completely forgot to take a good care of me. 🙂 The reality is that lately I allowed stress… Continue reading Help the Lungs and ease the cold
I want to share with you my favourite point that I am pressing and massage in a circular manner when my mind rushes and I cannot sleep. Relieves headaches, eliminates nervous tension and improves intuition. Has so many positive effects and only 2 minutes of connecting with your body through this point will give so… Continue reading Healing Headaches and tension